by Ellen Tift | Jun 17, 2026 | ACEs, Attachment Trauma, Building Resilience in Healing, CPTSD and Narcissistic Abuse, Depression, Grieving, Hope, Loneliness, Narcissistic Abuse, Suicide Prevention
Whether the narcissist is one person or a group, the pain of mistreatment can make you want to go to sleep and never wake up. Let’s validate this dilemma, consider why it happens, and how to heal. The Weight You Carry You wake up each morning with a heaviness...
by Mari Stewart | Jun 15, 2026 | Complex PTSD Healing, Developmental Trauma, Grieving, neurodivergent, Post Traumatic Growth
I only found the “language” surrounding CPTSD very late in my life. Learning the reason for my decades of dysfunction and brokenness was my fiftieth birthday present from the universe–a genuine revelation. And long overdue. Like so many people who...
by Tracy Guy | May 1, 2025 | CPTSD, Grieving, Guest Contributor, Nurses
The Invisible Wounds By Tracy Guy, BNurs, GradDipCounsel & Alison Rose-Hughes, BNurs. Complex Post-Traumatic Stress Disorder (CPTSD) is often associated with chronic, repeated trauma. Unlike PTSD, which can stem from a single incident, CPTSD develops through...
