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The Rock and the Hard Place

The Rock and the Hard Place

by Mari Stewart | Jun 15, 2026 | Complex PTSD Healing, Developmental Trauma, Grieving, neurodivergent, Post Traumatic Growth

I only found the “language” surrounding CPTSD very late in my life. Learning the reason for my decades of dysfunction and brokenness was my fiftieth birthday present from the universe–a genuine revelation. And long overdue. Like so many people who...
The Penn State Survey–Wow, 319, Really? Hold My Beer!

The Penn State Survey–Wow, 319, Really? Hold My Beer!

by Mari Stewart | Feb 17, 2026 | ACEs, CPTSD

On October 15th, 2025, researchers at Penn State posted a survey about CPTSD and ACES scores. They wanted 3,000 respondents to the survey. I’m wondering how long it took them to get the full 3,000?* *(Yes, yes I’m exaggerating, a bit at least. But it is...
Personal Stealth Technology

Personal Stealth Technology

by Mari Stewart | Jul 11, 2023 | Brain Chemistry, CPTSD, CPTSD and PTSD, Guest Contributor

You might think that the ultimate profession for someone with CPTSD was writing. You get to hide facelessly behind a keyboard and play with words. Sounds like a sweet gig. However, there is an ugly truth about writing which needs to be uncovered. As can be attested by...
CPTSD and Online Games with Hawks and Doves

CPTSD and Online Games with Hawks and Doves

by Mari Stewart | Apr 26, 2023 | CPTSD and PTSD, Guest Contributor, Online Gaming

Content warning: I’m going to say some things that people might find, not nice.  You have been warned, and your comments will be monitored.  Today’s topic is rather hard for me to define upfront so let me start off with an apology as I try to sidle my way...

Is it Crisis, or Just Tuesday?

by Mari Stewart | Nov 2, 2022 | CPTSD, Suicide Prevention, Treatment for CPTSD

TRIGGER WARNING” I’m going to talk about suicide and other hard and ugly things. If this isn’t for you, please, move along. Comments will be monitored. ************************************ I have spent a great deal of time recently in doctor’s offices. Nothing...
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CPTSD Post Categories

Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

© CPTSD Foundation 2018-Present – All Rights Reserved

CPTSD Foundation provides trauma-informed peer support and educational resources designed to complement, not replace, professional treatment. Our programs are adjunctive and tertiary in nature; participation requires that members are medically stable and actively engaged in individual therapy.

Note on Crisis Care: CPTSD Foundation does not provide emergency intervention or crisis counseling. If you are in crisis, please contact emergency services, a local crisis center, or your medical provider immediately.

 

Nothing provided via our website(s), printed content, social media, online communities, program support calls, workshops, live or recorded events either in person or virtually, or any other resources of any type, constitutes medical, psychological, or psychiatric advice, diagnosis, or a treatment plan. Participation does not establish a therapist-client or doctor-patient relationship.

 

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