Exploring Anger Within CPTSD
My name is Elizabeth and I am a survivor of trauma and sexual abuse. My younger, most impressionable years were far from anything resembling a childhood, and yet I’m still here to talk about my experiences of a fragmented life. I survived in an environment where...
Rediscovering Truth and Transcending Limiting Core Beliefs
Returning to the Source: The process of somatic healing and nervous system restoration involves a courageous return to the source—the origins of our limiting core beliefs. As we explore the sensitivities within our nervous system and sensations held within our bodies,...
The Crumbs and the Banquet
The sins of the parents are relived in the lives of the children; on and on it goes, and where it stops nobody knows During my walk this morning I saw, through my ongoing educating eyes of learning about C-PTSD, the horrible childhood my mother had endured. Her real...
When Disaster Strikes a Trauma Victim
Trauma triggers are everywhere, and it is how you deal with them and move on that is important Living with Complex PTSD is not easy. Life does not give anyone a pass on the bad times, and as survivors of child abuse, we feel everything intensely. I can only relate...