cptsd foundation


Daily trauma-informed support between therapy appointments, for anyone healing from complex trauma.

Daily Calls

Trauma-informed support on a daily basis, 365 days a year.  A revolutionary approach with live, interactive calls including screen shares & downloadables.

Qualified leadership

Daily Calls are facilitated by certified coaches, licensed clinicians, counselors, and highly respected advocates in the field of trauma recovery.

safe & supportive

We facilitate a safe, supportive, group atmosphere were everyone’s voice is heard, respected, and appreciated. You are welcome here!


We believe in affordable resources. For as little as $60.00 per month, you can join other survivors in a safe atmosphere.


Successfully equipping complex trauma survivors with skills, compassionate support, and trauma-informed education since 2014.

Log in to our exclusive member’s area, or get signed up below!

 It has become a sacred space for me to return to again and again. This is new for me, I’ve never experienced this before. Home. It is what I imagine ‘home’ to feel like. So grateful!!!!!

These calls have changed my life. I feel encouraged every time I join my “framily” on a daily call. I know I’m supported, and I feel comfortable in sharing my struggles.

I never realized how helpful these calls could be. I’m so glad I decided to joined, and take a chance on myself. I learn so much, and always feel validated when I have the opportunity to join a call.

What are the calls and How do they work?


Daily Recovery Support is a program that was created for survivors of complex trauma who need additional support in between individual therapy sessions.

This program provides daily, interactive, calls in a safe atmosphere, with certified coaches, licensed clinicians, authors, and leading advocates who know what it means to not only survive but thrive.

7 Days a Week, 365 Days a Year, we come together on a group call on our Zoom platform, complete with the ability to utilize screen shares, a member chatbox, and the option to interact with the hosts and other members if you choose. The calls audio only, no cameras are used.

There is never any pressure to interact with the hosts or others; you are welcome to just come and take in the information if you prefer.

It’s a very “come as you are, no pressure” atmosphere. We appreciate you without any judgment, always.

How do I join the calls?

Calls are hosted in the CPTSD Foundation Zoom account. This platform is HIPAA compliant and offers the versatility of audio, video, and live chat interaction, so you feel right at home. Knowing our voice is heard and acknowledged is powerfully transforming for all complex trauma survivors.

Join via your computer, phone, tablet, or using the Zoom app which can be found on your smartphones’ app store.

Calls last 45 minutes, each day, 365 days a year.

Once you subscribe using PayPal or credit card, you will be emailed a confirmation of your subscription.

Next, you begin receiving regular correspondence from us here at the Foundation, which will include your link to log in to our private Zoom meeting room, as well as your passcode.

Calls will be audio-only, with interaction from survivors like you, typing out questions, commenting, and providing peer support.

You have the option of using audio to ask your question if you prefer, however, there is no pressure to speak or chat with anyone. This is your own unique experience. This is your recovery journey. We honor you and your experience.

We will do occasional webinars, art workshops, and video conferences in the future, so be sure and stay tuned to your email and join as many calls as you can so you’re always in the know.

What topics are covered?

For the full list of topics and days each will be covered, please see our calendar by clicking here.

All call topics are pertaining to complex trauma recovery and will include but are not limited to: Anxiety Strategies & Insight, Food Issues, Boundaries & Safe People, Faith in Recovery, Narcissistic Abuse, Skills-Based Recovery, and Open Q&A.

You have the opportunity to request a topic by filling out a contact form here on the foundation website. You can reach out anytime to let us know what topics you’d like to cover. Open Q&A calls are great for any question you have about your trauma recovery journey.

Periodically, trauma experts, therapists, authors, LCSWs, authors, and other special guest hosts who are personally selected to help lead daily recovery support calls will be covering their particular area of expertise, so, by all means, let us know if there’s someone you’d like us to reach out to as a guest leader.

Again, you may see our calendar by clicking here.

How much does it cost?

We believe quality support should be affordable for everyone, globally.

Beginning January 4th, 2021, you can lock in your rate of *$60.00 per month (USD). We also have 6-month and Yearly membership plans to save you money!

We are here for you, providing trauma-informed peer support in a safe environment where your voice is heard, where we cover the topics you want to discuss.

*  Current pricing may be different than the price you signed up with, as prices are subject to change at any time without notice. The rate you sign up under is the rate you lock in at, forever, as long as you continue to renew your subscription without skipping any months.

Can I cancel?

Yes. Absolutely.

We’d be disappointed to see you go since we value your participation in the daily calls. However, if you decide you want to cancel your subscription, you can do so anytime by simply letting us know using the contact form here on the foundation website, through the member’s area, or by simply cancelling via your PayPal account or via Stripe.

Subscriptions run in a month-to-month cycle, so when you pay via PayPal or Stripe each month, your subscription is good for the upcoming 30 days. If you were to cancel in the middle of the month, you are still welcome to attend daily for the remainder of your billing cycle. You will lose access to the daily recovery support calls once your subscription ends.

Please see our Cancellation & Refund Policy.

You may renew your subscription at the then-current* monthly rate, anytime you like.

*  current pricing may be different than the price you signed up with, as prices are subject to change at any time without notice

Interested in leading a call?

Are you a clinician, coach, or advocate specializing in a particular area of trauma recovery?

If so, we are interested in talking to you!

We are always looking for professionals who would be interested in leading a call or series of calls with our members, on a particular area of your expertise.

We cover a wide range of topics, including Shame & Guilt, Anxiety, Food Issues, Narcissistic Abuse Recovery, Grief, and more. See our calendar for a schedule of topics, and if one of them matches your specialty, please let us know by heading over to our call leader information page



Who Hosts the Calls?

The daily recovery support calls are hosted primarily by Athena Moberg, Veronica Anderson, Sabra Cain, and Matthew Pappas. Both Athena and Matt are Certified Coaches, Trauma-Informed, and experienced in working with survivors both in their own private practices, as well as in group environments and events.

Veronica is a Mindfulness Facilitator and Coach, with a private practice in addition to leading the Mindfulness, Prayer, and Meditation Circle here at CPTSD Foundation.

Sabra is finishing her MSW program in 2021 and has experience in many therapy modalities, including EMDR. She also leads the Healing Book Club every Saturday.

Perhaps the most significant thing which sets them apart is the fact that they are all survivors themselves, which means you receive a level of compassionate support that can only come from lived experience.

Periodically, trauma experts, therapists, authors, LCSWs, and other special guest hosts who are personally selected will be joining CPTSD Foundation to share their expertise as well.

Call topics are requested by you, the survivor. This is your unique experience and we honor you.

Additionally, meditation calls, prayer calls, and other opportunities for you to heal in your own way, at your own pace – these are all being added.

Our goal is to always provide you with incredible support, sound knowledge, useful tools, information, and strategies you can use on a daily basis in your healing journey.

What time are the calls?

Calls begin daily at *8:00 pm ET 365 days a year and last for 45 minutes.

We are adding additional calls to the calendar for our friends in the UK, Ireland, Scotland, New Zealand, Australia, and other timezones outside of North America. Stay tuned for updates, as we continue to grow and reach as many survivors across the globe as possible.

* All times listed are Eastern Time in the USA. To learn what time this is where you are located, click here

Is this therapy?

We provide a tertiary means of support; adjunctive care.

We provide trauma-informed peer support, which supplements individual therapy.

Each of our members should be engaged in individual therapy and medically stable.

By participating, our members agree to seek professional medical care and understand Post-Traumatic Healing Foundation, Inc., Daily Recovery Support, and cptsdfoundation.org provide only daily trauma-informed peer support.

What if I miss a day?
No worries, we understand. Life happens, things come up, and you might not be able to be here every single day. Or hey, you might just need a break for some additional self-care. (always highly recommended)

Whatever the reason, we’ve got you covered by recording the calls each day and then archiving them. You have access anytime-anywhere, to listen at your convenience.

All call archives are available to you 24/7/365 (or 366 during leap year)

All audio recordings can be played using any computer, phone, tablet (based on capabilities of your device)

Have a different question?

Contact us anytime by utilizing our contact page. One of the staff will return your email as soon as possible, normally within 48 hours. We do ask for your patience while waiting for us to respond.

Looking for Replay Access Only?


Maybe your schedule just doesn’t allow you to be on the calls each day, or perhaps there’s a timezone difference, or maybe a financial concern? Daily Recovery Replay Access might be just the ticket for you!

Trauma-Informed support on your schedule with 24/7 access to all replays and screen shares.




It only takes a few minutes to get signed up and secure your membership to this incredible resource.

By clicking below, you’ll be taken to our Daily Recovery Support sign up page. Once you’ve finished filling out the short registration form, you’ll be redirected to our secure check out page at PayPal. After you’ve finished checking out, you’ll receive an email confirmation that your payment has been processed successfully. Then simply watch for an email within 48 hours on how to go join the calls and get started.

Daily Recovery Support is changing lives every day...

“There is nothing else like it that I am aware of. I get lost in my head with bad thoughts and feel suicidal a lot because I feel there is something wrong with me. Now I know that I am NOT the only one struggling with this. Through the supportive group chat and the education from Athena and Matt, I am gaining more tools to face each hour of each day. I want to live, not just merely survive and these calls are giving me hope that this is possible.”

“I think and believe that the daily calls are having a significant impact for good on my quality of life and trauma recovery journey. Thank you both very much for all you do to contribute to those meaningful gains.”

“Probably the biggest thing is the feeling of finally belonging somewhere. Belonging with others who get it and are supportive. I have a reason to live now and I feel hopeful about the future for the first time in my life.”

You Deserve to Heal at an Exponential Rate


Come and be a part of a community devoted to healing, encouragement, and equipping you with tools you can use every day in your journey.

Helping to Support You on Your Journey


Daily Recovery Support and cptsdfoundation.org are not primary treatment for trauma; we are a trauma-informed peer support service supplementing individual therapy. Each of our members should be engaged in individual therapy and medically stable.

Daily Recovery Support and cptsdfoundation.org support clients’ therapeutic work towards healing and trauma recovery. By participating, our members agree to seek professional medical care and understand Daily Recovery Support and cptsdfoundation.org provide only daily trauma-informed peer support.

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