by Shirley Davis | Sep 12, 2022 | Emotional Wellness
People living with complex post-traumatic stress disorder are notorious for their emotional dysregulation. Emotional intelligence is critically important for controlling one’s emotions and surfing the problems one may encounter in the world. There are many...
by Shirley Davis | Sep 5, 2022 | CPTSD, Emotional Wellness
For the past few years, a relatively new phrase has entered the vernacular of psychiatry, emotional intelligence. What is emotional intelligence? How can you achieve it? What are the benefits of learning to become more emotionally intelligent? How is emotional...