Trauma-Informed Blog
New content weekly! Survivor Stories, Research Articles, Poetry, and more written by clinicians, coaches, survivors, and mental health professionals.
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The Double Standard of Adoption & Pro-life
Pro-life A foetus has rights! Adoption A child in a contract they never signed! What is being said here is that you as life, have rights, but only under the conditions that are dictated. Adoptees...
Trauma From a Bio-Molecular Lens
Working in an intensive outpatient facility, I often encounter presenting symptoms of depression, anxiety, and different presentations of personality disorders at a severe level. One contributing...
Rejection Trauma and the Freeze/Fawn Response
Nature has endowed humanity with mechanisms to manage stress, fear, and severe trauma. We can survive childhood rejection by our parents, our peers, and ourselves. There are two mannerisms that...
Sunrises and Infinite Loss
Since moving to Lake Worth Beach, Florida nearly two years ago, many of my mornings have been spent at the beach, watching the sunrise. Its vibrant flair and constantly changing canvas made my...
The Long Term Health Impact of Domestic Violence
No matter how happy and content my life becomes, I will never forget the fear and loneliness of being kicked in the head, punched in the gut or dragged across a room by my hair. I Am a Survivor...
PTSD: The Cause for People to Harm Themselves Psychologically or Physically?
Even though one of the most revealing discoveries researchers in Complex PTSD have found is that emotional neglect can be as damaging as domestic violence, our advanced society should equip...
Rejection Trauma and Interpersonal Relationships
Rejection trauma results from growing up in homes where we were rejected and often considered worthless and a waste of our parent's time. Perhaps we were told we were worthless, or our parents...
Emotional Wounds Run Deep
Equality I am writing this piece to bring awareness to the equal severity that the impact of childhood emotional abuse has on an individual’s adulthood, to that of other types of abuse. Perhaps...
Memes Are Powerful & Problematic
"If everything is equal it isn't actually fair." Molly Burke Humor, joking, and laughter seem to be universally accepted as positive. What's often misunderstood is that this is only true when...
Rejection Trauma
Rejection is a normal part of human life as not every relationship is good for us and may end abruptly. We have all felt the sting of being fired from a job or parting from someone who didn’t...
Grief is Not All the Same
I've always had a hard time with grief. Been described way too emotional. Struck with an emotional intensity whenever I've experienced death close to me and when a person I know has experienced...
What is Complex Post-Traumatic Stress Disorder?
“Complex PTSD comes in response to chronic traumatization over the course of months or, more often, years. This can include emotional, physical, and/or sexual abuses, domestic violence, living in a war zone, being held captive, human trafficking, and other organized rings of abuse, and more. While there are exceptional circumstances where adults develop C-PTSD, it is most often seen in those whose trauma occurred in childhood”.
