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CPTSD and Physical Illness

CPTSD and Physical Illness

by Betsy Roy | Sep 17, 2025 | CPTSD, Emotional Wellness, Guest Contributor

Going about daily life living with CPTSD is a herculean feat in and of itself Both external and internal triggers can spark memories, emotional volatility, and mistrust. Feeling secure and grounded in the present moment can feel fleeting. Chronic illness, even a cold...
When Choice Feels Like a Luxury

When Choice Feels Like a Luxury

by Betsy Roy | Jul 31, 2025 | Brain Chemistry, CPTSD, Emotional Wellness, Guest Contributor

“Choice paralysis” is a popular term in psychology, meaning the sense of overwhelm some people experience when faced with long restaurant menus or too many clothes on a rack. It can sound counterintuitive. Aren’t more choices inherently better? The concept has seeped...
CPTSD and Pride Month

CPTSD and Pride Month

by Betsy Roy | Jun 17, 2025 | CPTSD, CPTSD and PTSD, Emotional Wellness, Guest Contributor

           Repeated exposures to traumatic events. Events that overwhelm one’s sense of identity, capacity to comprehend what’s occurring, and force the body into a state of constant hypervigilance. Intrusive, repetitive, re-experiencing (memories, flashbacks,...
The Power of Non-Linear Storytelling

The Power of Non-Linear Storytelling

by Betsy Roy | Jun 9, 2025 | CPTSD, CPTSD and PTSD, Guest Contributor

Storytelling connects us to the world around us, to the forests and mountains and critters in our city parks I believe in storytelling to understand others and ourselves. Storytelling connects us to the world around us, to the forests and mountains and critters in our...

CPTSD Post Categories

Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

© CPTSD Foundation 2018-Present – All Rights Reserved

CPTSD Foundation provides trauma-informed peer support and educational resources designed to complement, not replace, professional treatment. Our programs are adjunctive and tertiary in nature; participation requires that members are medically stable and actively engaged in individual therapy.

Note on Crisis Care: CPTSD Foundation does not provide emergency intervention or crisis counseling. If you are in crisis, please contact emergency services, a local crisis center, or your medical provider immediately.

 

Nothing provided via our website(s), printed content, social media, online communities, program support calls, workshops, live or recorded events either in person or virtually, or any other resources of any type, constitutes medical, psychological, or psychiatric advice, diagnosis, or a treatment plan. Participation does not establish a therapist-client or doctor-patient relationship.

 

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