by Kelly Palmer | Mar 22, 2022 | CPTSD and PTSD, Guest Contributor, Pain
On bad days, I don’t know where the anxiety stops and the chronic pain begins. The tightening in my chest could be a warning of a panic attack or of a fibromyalgia flare that will spread across my chest, down my arms, and into my hands, rendering me unable to write —...
by Kelly Palmer | Mar 8, 2022 | Addiction, Guest Contributor, Recovery
Why are we so reluctant to let go of outdated ideas and concepts, terrified that we will relapse if we don’t maintain the status quo? Recovery is about stories. Stories of hope, stories of change. In addiction, the stories we tell about ourselves...
