by Kinjal Kanani | May 27, 2021 | CPTSD, CPTSD Survivor Stories, Emotional Wellness
My husband found me sobbing in a corner with a medication strip in my hand. It was a normal day until… There was some minor setback at the workplace, and my anxiety started controlling me. I created thousands of negative consequences and cried inconsolably. My...
by Kinjal Kanani | May 5, 2021 | CPTSD, CPTSD and PTSD, CPTSD Survivor Stories, Guest Contributor
Me: I am going to have a heart attack! Let’s get the ECG done, or else it would be too late. My rational mind: No, it can’t be a heart attack. RELAX! Me: I’m unable to breathe, and my chest hurts. It’s definitely an attack. My rational mind: If so, gather courage and...
by Kinjal Kanani | Apr 21, 2021 | Anxiety, CPTSD Survivor Stories, Guest Contributor
I have a secret! But before I reveal it, I want to tell you something about myself. My loved ones come to me when they are in a jam. I am their official go-to person for all kinds of problems. They praise me for my poise under challenging situations. Some people even...
