Self-Judgment & Mental Health

Self-Judgment & Mental Health

Taking time off when you need to be focusing on yourself Burn-out is at an all-time high. Employers continue to make cutbacks and what was once a workload shared among four or five people, is now the job of one or two. Employees are expected to work early and rewarded...
Analysis Paralysis

Analysis Paralysis

Overthinking and getting stuck inside your own head. Do you find yourself ruminating on ruminations? Reflecting on reflections until you are stood in a hall of mirrors unable to tell what your original thought was? Staring at the ceiling gone midnight, pondering...