Bouncing
Bouncing = inability to focus, bouncing from one chore to another, unable to complete even the simplest of tasks due to severe anxiety and depression. One of the most painful things I have suffered with for a large portion of my adult life is something I call...
What is Wrong With Me?
***TRIGGER WARNING: This article discusses childhood trauma. I always knew something was wrong with me. The first time I asked myself that question was at the tender age of five years old. I was in kindergarten then, watching my little classmates running...
The Healing Power of Horse Therapy for Trauma Survivors (Part 2 of 2)
(Part 2 of 2) I started dreaming of horses When I was 51 years old, my life was falling apart. My 30-plus-year career that I had worked so hard for was coming to an end, and so was my marriage. Little did I know, but my life was about to turn upside down in a...