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Get Involved for Mental Health Awareness Month

Get Involved for Mental Health Awareness Month

by Paul Michael Marinello | Apr 29, 2024 | CPTSD, CPTSD and PTSD, Emotional Wellness, Mental Health Awareness, Self Care

From the National Alliance of Mental Health: May is Mental Health Awareness Month. Since its inception in 1949, Mental Health Awareness Month has been a cornerstone of addressing the challenges faced by millions of Americans living with mental health conditions....
Avoiding Loneliness

Avoiding Loneliness

by Paul Michael Marinello | Apr 8, 2024 | CPTSD and PTSD, Depression, Emotional Wellness, Loneliness, Mental Health Professional

“I’m lonely. And I’m lonely in some horribly deep way and for a flash of an instant, I can see just how lonely, and how deep this feeling runs. And it scares the shit out of me to be this lonely because it seems catastrophic.”― Augusten Burroughs,...
Loneliness – Silent Stalker (Part 2)

Loneliness – Silent Stalker (Part 2)

by Paul Michael Marinello | Mar 18, 2024 | CPTSD, Emotional Wellness, Loneliness

“Loneliness corresponds to a discrepancy between an individual’s preferred and actual social relations (Peplau & Perlman, 1982). This discrepancy then leads to the negative experience of feeling alone and/or the distress and dysphoria of feeling...
Loneliness – Silent Stalker (Part 1)

Loneliness – Silent Stalker (Part 1)

by Paul Michael Marinello | Mar 11, 2024 | CPTSD, Emotional Wellness, Loneliness

“The most terrible poverty is loneliness and the feeling of being unloved.” — Mother Teresa The National Institutes of Health (NIH) defines loneliness as a distressing feeling that accompanies the perception that one’s social needs are not being met by the...

Writ of Habeas Corpus – Take Back Your Holidays Alienated Parents

by Paul Michael Marinello | Dec 2, 2022 | CPTSD, Gaslighting, Guest Contributor, Holiday Stress, Holidays, Parental Alienation

The holiday season: despite your personal experiences during this time of year, if you asked most people upon shutting their eyes – they might picture a family meal with love and laughter, it could be a child lighting the menorah or setting a star upon a tree,...
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