Complex Post-Traumatic Stress Disorder and the Americans with Disabilities Act
Millions of people are affected by disabilities every day. When people think of a disability, they often think of people in wheelchairs or who are blind. However, many disabilities cannot be seen. This article will cover complex post-traumatic stress disorder (CPTSD)...
Showing Yourself Acceptance and Compassion
Accepting oneself with all your flaws is part of being mentally healthy. However, often survivors are their own worst critics picking themselves apart and holding themselves back from experiencing life to the fullest. This article will focus on self-compassion and how...