Terry Baranski | CPTSDfoundation.org

Reassessing Self-Sabotage

by Terry Baranski | Aug 8, 2023 | CPTSD, self sabotage

Introduction The term self-sabotage enjoys wide usage in psychological, spiritual, and self-help circles. It is often used to explain a variety of behaviors such as addiction, compulsion, perfectionism, procrastination, and bad financial management. In this article...

Examining the ‘D’ in CPTSD

by Terry Baranski | Jun 22, 2023 | CPTSD, CPTSD and PTSD, Guest Contributor, Hypervigilance

Introduction One of the banes of our culture’s psychiatric ideology is its tendency to pathologize mental health difficulties as “disorders” and “diseases”, both of which imply that there’s something wrong with a person that needs to be fixed. This often leads someone...

The Spectrum of Trauma

by Terry Baranski | May 23, 2023 | CPTSD and PTSD, Guest Contributor, Mindfulness, Pain, Uncategorized

The CPTSD foundation’s website succinctly defines CPTSD as a term that “describes the results of ongoing, inescapable, relational trauma.” In this post I’ll delve into trauma, using a wider lens than is typical. I’ll differentiate between...

CPTSD Post Categories

Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

Are you looking for more support in your healing journey?

Reassessing Self-Sabotage

Examining the ‘D’ in CPTSD

The Spectrum of Trauma

CPTSD Post Categories

Cookies Notice