All content and support calls overseen by certified coaches and/or licensed clinicians.
What is Complex Post-Traumatic Stress Disorder (CPTSD) ?
“Complex PTSD comes in response to chronic traumatization over the course of months or, more often, years. This can include emotional, physical, and/or sexual abuses, domestic violence, living in a war zone, being held captive, human trafficking, and other organized rings of abuse, and more. While there are exceptional circumstances where adults develop C-PTSD, it is most often seen in those whose trauma occurred in childhood”. Learn More…
CPTSD Resources & Programs
Serving Survivors and Practitioners
Daily Recovery Support
7 Days a Week, 365 Days a Year
We’re here for you with affordable group calls, in a safe atmosphere, focusing on encouraging you and equipping you with skills and information you can use every single day in your healing journey. Take your healing to the next level!
Daily Recovery Replay
Support on Your Schedule
Can’t join us live for the Daily Recovery Support Calls? Daily Recovery Replay might be right for you. Full 24/7 access to our library of calls and resources. Get the daily support you need, on your schedule, on any device.
Healing Book Club
Trauma-Healing Book Chat
Join us every week as we read and discuss trauma-informed resources in a safe atmosphere, by world-renown authors. Registration is always open, so you can join us anytime. Learn more and get signed up today!
Mindfulness, Prayer, and Meditation
Starting February 9th, 2020, a brand new program where you can learn how to incorporate mindfulness, prayer, and meditation in your healing journey. Stay tuned for more information to come soon about this exciting new weekly program.
Free Support Groups
Private and Safe
We have several groups to choose from, each providing a safe place to come and receive support from other survivors healing in a safe community. Learn more and get plugged into a group that’s right for you.
Weekly Trauma-Informed Content
Every week, the staff writers & blog contributors here at CPTSD Foundation publish content that is trauma-informed and designed to not only inform and educate but also encourage and inspire as you continue to heal.
Daily Encouraging Texts
Encouragement on the Go
One text per day, with an encouraging thought or nugget of wisdom to help inspire you as you heal from your past and embrace the hope that is possible in recovery. Start receiving your texts for only $4.99 per month. Cancel Anytime.
Each week you’ll receive an email, filled with trauma-informed resources including blog posts, articles, podcasts, & videos, curated by our research team, to help encourage and equip you in your daily healing journey.
“I’m so inspired by all you’re doing and am excited to continue working with you”. – Guy
We are a proud sponsor of the award-winning, highly acclaimed, Trauma Therapist Podcast with Guy MacPherson. Inspiring interviews with thought-leaders and game-changers in the fields of trauma, mindfulness, addiction
All human beings have a tendency to relive trauma even decades after it has ended. Those living with the effects of complex post-traumatic stress disorder tend to ruminate and live their lives in a morass of flashbacks and pain. Mindfulness is an ability that is vital...
Self-blame, insecurity, depression, codependency, helplessness... There has to be something wrong with me. Right? I learned from a young age that I had to work through life by sacrifice. It does not matter who you are; if you are not useful, not capable of giving all...
Those of our readers who live with the effects of complex post-traumatic stress disorder understand better than most how chaotic the mind can become. The hustle of the world, coupled with the healing process, can overburden, and bring down survivors into the abyss of...
Get Involved with CPTSD Foundation
If you have a skill set you feel could benefit the Foundation, and a desire to help others, then we want to hear from you. Please click that button below to learn more and get in contact with us about joining our team.
The calls have catapulted me forward in my recovery in multiple ways. I now have an anchor that is reliable, consistent, encouraging, educational, safe and soul enriching. There are still tough days…but I no longer get stuck in isolation for long periods of time.
I am re assured that I’m not alone and others have simular experiences and struggles. I appreciate the validation and encouragement I recieve there and has really helped me in my healing journey. I have made new friends and have a safe place to show up on a daily basis.
Support 7 Days a Week
Here at CPTSD Foundation, we are taking a revolutionary approach to healing from complex trauma. We understand each survivor heals in their own way and in their own time. There is no cookie-cutter approach to healing and building up resilience.
Being survivors ourselves, we know the importance of ongoing support, even when seeing a trauma-informed helping professional. That’s why we’ve developed Daily Recovery Support, to help take your journey to the next level of healing.
We invite you to learn more about our daily calls and consider joining us as we cover a wide range of topics which are sure to inspire and encourage you as you begin or continue to break free from the chains of trauma and seek the life you dream of and deserve.