CPTSD Foundation


Successfully equipping complex trauma survivors and practitioners with compassionate support, skills, and trauma-informed education since 2014.

Everyday Application

Trauma-informed information that can be used in your daily healing.

Professional Leadership

Programs and resources are overseen by trauma-informed personnel.

Survivors & Practitioners

Programs designed for both survivors & helping professionals.

What is Complex Post-Traumatic Stress Disorder (CPTSD) ?

“Complex PTSD comes in response to chronic traumatization over the course of months or, more often, years. This can include emotional, physical, and/or sexual abuses, domestic violence, living in a war zone, being held captive, human trafficking, and other organized rings of abuse, and more. While there are exceptional circumstances where adults develop C-PTSD, it is most often seen in those whose trauma occurred in childhood”.  Learn More…

We Are Healing Trauma 2020 Virtual Summit for Survivors,

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CPTSD Resources & Programs

Serving Survivors and Practitioners


Daily Recovery Support

7 Days a Week, 365 Days a Year

We’re here for you with affordable group calls, in a safe atmosphere, focusing on encouraging you and equipping you with skills and information you can use every single day in your healing journey. Take your healing to the next level!

Daily Recovery Replay

Support on Your Schedule

Can’t join us live for the Daily Recovery Support Calls? Daily Recovery Replay might be right for you. Full 24/7 access to our library of calls and resources. Get the daily support you need, on your schedule, on any device.

Healing Book Club

Trauma-Healing Book Chat

Join us every week as we read and discuss trauma-informed resources in a safe atmosphere, by world-renown authors. Registration is always open, so you can join us anytime. Learn more and get signed up today!

MPM Circle

Mindfulness, Prayer, and Meditation

The MPM Circle is a 9-week journey of incorporating Mindfulness, Prayer, and Meditation into your healing, helping you stay connected and grounded. These important aspects of healing can be an integral part of everyday life in all areas.

Free Support Groups

Private and Safe

We have several groups to choose from, each providing a safe place to come and receive support from other survivors healing in a safe community. Learn more and get plugged into a group that’s right for you.


Weekly Trauma-Informed Content

Every week, the staff writers & blog contributors here at CPTSD Foundation publish content that is trauma-informed and designed to not only inform and educate but also encourage and inspire as you continue to heal. 

Daily Encouraging Texts

Encouragement on the Go

One text per day, with an encouraging thought or nugget of wisdom to help inspire you as you heal from your past and embrace the hope that is possible in recovery. Start receiving your texts for only $4.99 per month. Cancel Anytime. 

Weekly Newsletter

Trauma-Informed Tuesday

Each week you’ll receive an email, filled with trauma-informed resources including blog posts, articles, podcasts, & videos, curated by our research team, to help encourage and equip you in your daily healing journey. 

You Can Help a Survivor

The CPTSD Scholarship Program provides funding for resources as well as participation in the Daily Recovery Support Calls, to those who so desperately need trauma-informed support as they learn to heal from their past.


Donations from generous people just like you make it possible for men and women all over the world to gain access to the resources they need to manage, heal, and cope with their CPTSD symptoms. Any amount can make a huge difference.

Yes I Would Like to Help

Recent Blog Posts

Interested in becoming a guest writer? Check out our Call for Writers.

Get Involved with CPTSD Foundation

If you have a skill set you feel could benefit the Foundation, and a desire to help others, then we want to hear from you.  Please click that button below to learn more and get in contact with us about joining our team.

Weekly Live Q&A

Join us every Monday at 9 pm Eastern for a weekly, interactive, Q&A with Athena Moberg on our YouTube Channel. Each week, Athena takes your questions and shares insight on healing from Complex Trauma. All are welcome!

Foundation Events

You can keep track of events held by the Foundation, by checking our Calendar. Everything from topics on the Daily Recovery Support Calls and Healing Book Club, to Weekly Q&A’s on our YouTube Channel.

The calls have catapulted me forward in my recovery in multiple ways. I now have an anchor that is reliable, consistent, encouraging, educational, safe and soul enriching. There are still tough days…but I no longer get stuck in isolation for long periods of time.

Daily Recovery Support Call Member

 I am re assured that I’m not alone and others have simular experiences and struggles. I appreciate the validation and encouragement I recieve there and has really helped me in my healing journey. I have made new friends and have a safe place to show up on a daily basis.

Daily Recovery Support Call Member


As a member, you have access to any of the programs you’ve purchased, as well as access to any free programs. You can access your Learning Center Account 24/7, from any device with an internet connection.

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Support 7 Days a Week


Here at CPTSD Foundation, we are taking a revolutionary approach to healing from complex trauma.  We understand each survivor heals in their own way and in their own time. There is no cookie-cutter approach to healing and building up resilience. 

Being survivors ourselves, we know the importance of ongoing support, even when seeing a trauma-informed helping professional. That’s why we’ve developed Daily Recovery Support, to help take your journey to the next level of healing. 

We invite you to learn more about our daily calls and consider joining us as we cover a wide range of topics which are sure to inspire and encourage you as you begin or continue to break free from the chains of trauma and seek the life you dream of and deserve.