by Jack Brody | Oct 29, 2025 | CPTSD, CPTSD and PTSD, Guest Contributor
The Narrator in Your Own Meltdown Do you ever catch yourself mid-meltdown, calmly narrating your own emotional chaos like a nature documentary? “Here we observe the adult survivor in his natural habitat, spiraling over the way a text message is worded…” That’s the...
by Susan Gold | Apr 1, 2025 | CPTSD and PTSD, Guest Contributor, Mindfulness, Toxic Relationships, War & Combat Trauma
Waking up from toxic systems and the side effects they create demands courage. Upon reflection, you’ll spot the misaligned messages—ideas that never fit, gnawing at your gut yet somehow seduce you into obedience. As a child, I trembled at the thought of my brother...
