by Caviello Lynsey P. | May 6, 2024 | CPTSD and PTSD, Emotional Wellness
May is Mental Health Awareness Month, so I am posting a series of articles about the mental health disorders that dominate my daily life: complex post-traumatic stress disorder (C-PTSD) and Premenstrual Dysphoric Disorder (PMDD). First and foremost, I share my...
by Roseanne Reilly | May 2, 2024 | CPTSD, CPTSD and PTSD, Emotional Wellness, Guest Contributor
In the intricate tapestry of our lives, experiences both joyful and challenging, shape the way we perceive and interact with the world within us and around us. For many, navigating the aftermath of trauma can cast a shadow over the simplest and seemingly innocent...
by Beth Alford | May 1, 2024 | Complex PTSD Healing, CPTSD and PTSD, Guest Contributor
Without a doubt, the most helpful thing I have learned in therapy is to pay attention – to notice what comes up in my body and emotions during the normal course of a day. The smallest shifts can be indicators that something isn’t right, symptoms of a...
by STAR Network | Apr 30, 2024 | Dr. Jamie Huysman, TAR Network, TAR Tales
In recognition of Mental Health & Trauma Awareness Month, TAR Network™ is proud to announce the launch of TAR Anon™ worldwide! Together with CPTSD Foundation and WeHealUS, we are creating an international fellowship aimed at aiding recovery from Toxic Abusive...
by Susan Pollard | Apr 30, 2024 | CPTSD, Guest Contributor
Note: The following information is from my book Unlocking the Puzzle of PTSD and is copyright-protected but may be used for educational purposes, with acknowledgment of the source of the contents.The Amygdala: The Amygdala in the brain stores memories of fear. On a...
