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Discovering Resilience: Sexual Trauma & the Power of Nature

Discovering Resilience: Sexual Trauma & the Power of Nature

by Deborah E. Padilla | May 14, 2024 | CPTSD, Guest Contributor, Nature, PTSD, Sexual Abuse

Nature is known to have multiple facets that provide optimal physical and mental health. A study in 2021 found evidence linking nature exposure to improved cognitive function, brain activity, blood pressure, mental health, and sleep (Jimenez et al., 2021). This...

Navigating Medical Trauma with CPTSD

by Lee Frost | Oct 12, 2022 | Childhood Sexual Abuse, CPTSD, Guest Contributor, Pain

TRIGGER WARNING: the  following article discusses sexual assault.  My CPTSD is based on traumas that started in early childhood. I have no conscious memory of “normal.” My traumas are old, familiar enemies. I know them well. They’ve become characters in my mind to...

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Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

© CPTSD Foundation 2018-Present – All Rights Reserved

CPTSD Foundation provides trauma-informed peer support and educational resources designed to complement, not replace, professional treatment. Our programs are adjunctive and tertiary in nature; participation requires that members are medically stable and actively engaged in individual therapy.

Note on Crisis Care: CPTSD Foundation does not provide emergency intervention or crisis counseling. If you are in crisis, please contact emergency services, a local crisis center, or your medical provider immediately.

 

Nothing provided via our website(s), printed content, social media, online communities, program support calls, workshops, live or recorded events either in person or virtually, or any other resources of any type, constitutes medical, psychological, or psychiatric advice, diagnosis, or a treatment plan. Participation does not establish a therapist-client or doctor-patient relationship.

 

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