by Amanda Ann Gregory | Apr 21, 2025 | CPTSD, CPTSD and PTSD, Guest Contributor, Trauma-Informed
The phrase “forgive and forget” is a common slogan and recommendation. But does it make sense for trauma survivors? While researching for my book, You Don’t Need to Forgive: Trauma Recovery on Your Own Terms, I discovered that many trauma survivors, including myself,...
by Amanda Ann Gregory | Mar 26, 2025 | CPTSD and PTSD, Guest Contributor
Certain books have become required reading for every trauma-informed mental health clinician and survivor of complex trauma. Dr. Judith Herman’s Trauma and Recovery, Dr. Nadine Burke Harris’ The Deepest Well, Dr. Bruce Perry and Maia Szalavitz’s The Boy Who Was Raised...
