The Importance of Community: How Connecting with Other Trauma Survivors Can Enhance Your Career Journey
Introduction As trauma survivors, we often feel isolated and alone in our experiences, especially when navigating the challenges of the professional world. We may try to hide our true selves, feelings, and trauma symptoms due to fear and shame, expending a great deal...
Rising Strong: Navigating Adversity with Unshakeable Resilience
Adversity Just saying the word makes me cringe. We all experience it in our lifetime, but how many of us know what it is and appreciate it for the growth it brings to our lives? Adversity refers to difficulties, challenges, or unfavorable circumstances that an...
Creating a Safe Haven: Building Workplace Support Systems for Trauma Survivors Creating a Safe Haven
Building a support system in the workplace is crucial for trauma survivors as it can provide the understanding, validation, and connection needed for healing and recovery. The challenge that many trauma survivors face is connected to the relational nature of their...