Often, people who live with complex post-traumatic stress disorder experience emotional pain caused by traumatic events. By now, most of you have heard of the four trauma responses: fight, flight, freeze, and fawn. These four essential reactions are caused when you...
Every year around this time, we all contemplate what our lives will be like in the new year. We set our expectations for ourselves with resolutions that may or may not be kept and hope for the best for ourselves and our families. What resolution have you set for...
Christmas and other holidays are upon us. However, with all the holiday cheer and purchasing of presents, there also comes, for many people, a sense of dread. Some people have families of origin that are toxic, and others have no one at all. This article focuses on...
Most survivors have families of origin that were responsible for their forming complex post-traumatic stress disorder through committing chronic child abuse. So, the holidays, especially Christmas, are very difficult for them. This article will explore the hazards of...
It’s that time of year when people around the United States overspend, trying to make their Christmas perfect. Folks run up their credit cards, wrap up their finds, and offer them as gifts. However, for some survivors who have complex post-traumatic stress disorder,...
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