by Susan Tait | Sep 9, 2024 | CPTSD, Guest Contributor, Life Management Skills, Yoga
If “the moving finger writes, and having written, moves on,” as poet Omar Khayyam wrote, then I wonder if the moving body also writes in its own way. I think it must, for I see that trauma-informed yoga does exactly this. When we are not curious about the sensations...
by Susan Tait | Feb 26, 2024 | CPTSD, Expressive Writing, Guest Contributor
I was cautious, but hopeful, about attending a professional seminar by Erena DiGonis for clinical counselors about clinical journaling in general, and in pursuit of one particular approach: Pennebaker’s storytelling method. I picked up more, so much more than I...
