CPTSD: Learning Thief
Several years ago, when my life seemed more normal, I worked in public relations and corporate communications. I worked for several high-profile firms where, among other assets, employment consists of one key attribute: one’s ability to be precise and agile,...
An Attack on All Fronts: The Mind-Body-Soul Divide-and-Conquer Technique of Narcissistic Abuse (Part 2 of 4)
Part 2 of 4: I was being future faked In support groups for narcissistic abuse, a word that comes up often is servitude. It took tremendous logistical energy to be with my partner: in a year and a half, he stayed at my place twice. Otherwise, I was covertly expected...
An Attack on All Fronts: The Mind-Body-Soul Divide-and-Conquer Technique of Narcissistic Abuse (Part 1 of 4)
Part 1 of 4: I am a big believer in personal responsibility. I’m the first to tell you that I struggle with c-PTSD daily from multiple assaults and a strange cultish upbringing. I manage it through therapy, medication, art, movement, prayer, and joy. Although I...
Embracing Embodied Connection in Trauma Recovery
In the realm of trauma recovery, the journey from surviving to thriving can often feel like an uphill battle, fraught with challenges and setbacks. For far too long, the predominant approach to healing trauma has centered around talk therapy alone—an individualistic...