Will the COVID-19 Pandemic Cause Complex PTSD?
The United States has seen its fair share of crisis and tragedy but nothing quite like the effects of the COVID-19 virus. This virus has had a worldwide impact and Americans continue to undergo drastic lifestyle changes. These conditions are traumatic, to say the...How to Deal with Overwhelm In a Pandemic (Hint: Check Your Window of Tolerance)
Many people are feeling pushed past their limits these days. Does it feel like you have a short fuse, get upset easily, or worry a lot – more than you used to? You may see others getting frustrated, cry, or blow up over small things. Do you want to hide from the...
