by Claire Exley | Mar 19, 2020 | CPTSD, Dissociation and CPTSD, Guest Contributor, Trauma-Informed Tuesday Newsletter, Treatment for CPTSD
At a boiling point? Trying to connect with a feeling, for me, can be like trying to boil a kettle with no water. You can click the button, but all you get is a few vapors. You can go through the motions, but with no hot water at the end of it. Ironically, being unable...
by Raffaela Milner | Oct 17, 2019 | Complex PTSD Healing, Dissociation and CPTSD, Treatment for CPTSD
In this article, we will talk about one of the most common symptoms of complex post-traumatic stress disorder – dissociation. We will explore different methods and tools that help us to reconnect with our body in the long term. Since one of those tools is...