How to Survive This Trauma (In the Least Harmful Way Possible)
At times it feels like the world is crumbling around us. We cannot look away from these heartbreakingly difficult times. They must be noticed and acknowledged to not be ignored. We also cannot let the horror of war take more casualties. This is one of the hardest...
Choices – Freedom to be the Wonderful You!
We are all unique in the way we look, talk, and interact with others. Everyone’s personalities are divergent, even identical twins have different personalities even though they look the same. There is no one in the whole world like you! Think about that for a moment…...EMDR: A Fascinating Treatment Modality for PTSD
Eye Movement Desensitization and Reprocessing (EMDR) is a fascinating treatment modality for Post-Traumatic Stress Disorder (PTSD) and continues to demonstrate efficacy in treating these patients (Kim et al., 2017). Francine Shapiro developed EMDR in 1987 and...