by Jennifer Kindera | Mar 4, 2024 | CPTSD and PTSD, Emotional Wellness, Guest Contributor, Self Care, Shame, Trauma
What is Toxic Positivity, and how does it apply to Self-Care and Shame? Toxic positivity is the expectation, either by one’s self, others, and/or culturally, that even though a person’s emotional pain or difficult situation is overwhelming and/or uncomfortable, they...
by Shirley Davis | Nov 8, 2021 | CPTSD and Parenting
November is the month of Thanksgiving; a month to look at one’s life and be grateful for what we have. Over turkey and the fixings, we are supposed to sit around a table Norman Rockwell style and get along famously because we have each other. Reality differs greatly...