There she strolled, with a designed grace, one foot forward after the other, pushing, dispensing, oozing that life’s source, that vibrant something. Something spoken, wildly, emboldened to dare tell, to call out the imperative want and hunger that is human nature.
She sauntered, conscious and unconscious, enacting the full inner drama that spoke through a designed expression. That song, that drama, elicits a response in others to meet her needs and desires. That something worn, adorned, and polished may have been the obvious outward expression, yet it is a duality of messaging.
Her image was received by a complex mind, which resurrected a reciprocal wish. The wish to see in others what we want to see, and to believe what we want to think is accurate and real.
From a physical adornment in attire, it is an inner expression, a statement, a driving inner hunger, and an impression sought to tell the outside world of her needs. That energy and goal to be seen, noticed, and hungered for in design to our wish “to be esteemed.”
Mommy and Daddy look at me! Watch this! An early need to receive the affirmation that we are worthy of esteemed attention from the world of others, outside of our solitary self-awareness. Feed me! Our outer expression of design cries out to the world around us. Is the design that she wears, which elicits the returned hunger from others toward her, a simple picture of what she needs? Is that the authentic reaction for which she hungers? Or is it a desperate plea to capture and cure an esteemed eye from others upon oneself?
A learned substitute that feeds a deep, driving inner sense of feeling unfulfilled. Our early-life attempts to find fulfillment in nature’s precious love are rooted in the authentic esteem of others.
It is always a symbolic dance of life’s energy, trying to meet the unconscious needs from a shortage of esteem from outside voices in our world. Often, we are unaware of what, why, or how our expression to be seen by others is generated. It is especially true of our youth, and we often glide obliviously through life, never understanding why or how we express ourselves.
According to Psychoanalytic and other personality theories, character is designed in our unconscious. We dance an expression for the world, a symbolic regurgitation of met and unmet needs. Symbolism is the language of the unconscious as well as our pulsing needs, which our unconscious mind knows and expresses to the world. We see ourselves through sizing up who we are in the mirror.
The ideal self, the desired self, has innate needs to be fulfilled. The symbolism that emerges from our inner depths guides and pushes us to be expressive with others in an effort to be seen. We act to heal our masked inner wounds, struggling to quench our need for outside esteem or positive regard from others. Our behavior is a colorful mosaic, searching for acceptable avenues to meet our need for esteem in the world.
Hopefully, this dance of ours reaches a plateau where we begin to view our inner need to achieve a state of “self-love.”
We find inner praise and self-esteem for our authentic self. Thus, we strive to achieve a self that is far less controlled by unseen and unclear forces. Working toward self-actualization, self-love, and self-acceptance becomes our chosen pathway that minimizes our incessant drive to act out in ways we do not comprehend.
The Dance of Life
Originally titled: Esteem from the Outside World
By Jesse B. Donahue © 2023
Photo Credit: Unsplash
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*Copyright notice. All writings copyrighted and registered with the Library of Congress.
Therapy has helped improve my self-understanding as well as writing skills through journaling and essays. Although this writing journey began in later years, it has led to 70+ essays oriented around issues with CPTSD – a trauma disorder.
My writings, which include therapy notes, poems, novels (unpublished), and essays, are all a part of my ongoing personal therapy. Initially, the essays, intended for my therapist’s eyes only, began with exposing my thoughts, fears, and feelings, or the lack of, onto paper, a journal of therapy notes. Then, with fear overcome and via a personal decision, I shared them with the readers. *My thanks to Paul Michael Marinello, the editor of the CPTSD Foundation. My intent is to encourage readers to recognize traits in themselves and find (if desired) a therapist when they are willing and ready for that step. For some of us, it can be a long and challenging process, over extensive periods, to awaken to the unconscious issues that cause us to act out in life. Our behavior may seem like dancing to a buried, invisible cause we cannot directly see or confront. It is my sincere hope that my insights will assist the reader in the process toward reaching a deeper self-understanding.
Bringing the unconscious out into the light of self-awareness, understanding, and acceptance fosters self-love and the process of change.
Jesse B. Donahue
*Type a keyword into the foundations search engine. (Jesse, Heart, Personal, Twelve, Bugaboo, etc.) Or, Type Jesse Donahue at The CPTSD Foundation on a Google search.
Published with the CPTSD foundation. Top 10 essays in order of number of views:
- ** Personal Honor, Integrity, Dignity, Honesty
- ** The Heart of the Matter
- * The Smoldering Embers of C-PTSD
- * The Hidden Bugaboo (Parts 1-4 of 4)
- Twelve Days Without Coffee
- Learned Helplessness
- Cast Out of Eden by Toxic Shame
- *Codependency – Overriding the Monster of Self-Hate
- The Emptiness of Yesterday
- Surfing the Light Through the Darkness



