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Codependency: Overriding the Monster of Self Hate

Codependency: Overriding the Monster of Self Hate

by Jesse Donahue | Jun 6, 2024 | CPTSD, CPTSD and PTSD, Guest Contributor

Monsters and Demons From the novels I’ve written to the introspection of myself, it is always the monsters and demons I wrestle with. To be deeply neurotic and to cringe at the thought of even a hair being out of place must be perfect for the eyes of the world to see;...
Inspirational Tugging – Teachers

Inspirational Tugging – Teachers

by Jesse Donahue | May 22, 2024 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Guest Contributor

Honestly, I thought that creative spark within might have abandoned me for good This hasn’t happened to me for quite some time now; inspiration is tugging at my brain, heart, and soul, prompting me to begin writing this vision I’ve been entertaining. Honestly, I...
Personal Honor, Integrity, Dignity, Honesty

Personal Honor, Integrity, Dignity, Honesty

by Jesse Donahue | May 9, 2024 | CPTSD, CPTSD and PTSD, CPTSD Survivor Stories, Emotional Wellness, Guest Contributor

From where do I come, and what do my own eyes see, and perceive in my world? Let us be clear: it is a personal choice for individuals to awaken from their societal slumber and commit to doing the right thing, a decision made consciously to become a better person....
Stepping Into the Shoes of Who You Are

Stepping Into the Shoes of Who You Are

by Jesse Donahue | Apr 22, 2024 | CPTSD, CPTSD and PTSD, Emotional Wellness, Guest Contributor

Stepping into the Shoes of Who You Are is a nice metaphor for coming to wear the shoes of who you are—perhaps for coming back to wearing… once again. Here I am, standing in the depression of a gut-ugly emotion-tinged experience and habitually wearing a cleverly...
Obedience to the Light – Bombs or Love

Obedience to the Light – Bombs or Love

by Jesse Donahue | Apr 15, 2024 | CPTSD, Guest Contributor, Mindfulness

Obedience to the light, the authentic self-image felt from deep within, a calling. It is set against an illuminating seductive “delusion” developing, in a lifelong desperate striving to succeed, to become the ace in a gambler’s magic deck of cards… the false...
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Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

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CPTSD Foundation supports clients’ therapeutic work toward healing and trauma recovery. By participating in our programs, members acknowledge and agree to seek professional medical and mental health care and understand that our programs provide only trauma-informed peer support.

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