How to Cope with Eating Through The Holidays – Part 1 of 3
It’s that time of year when we face a whirlwind of holidays: Halloween, Thanksgiving, Christmas, Hanukkah, Kwanzaa — oy!These holidays can demand a lot of our energy, time, and people points. They can also be a time of loneliness and challenges with...Lessons from Patch Adams
Back in 1999, I attended a lecture given by Hunter “Patch” Adams, whose life is the inspiration for the movie “Patch Adams” starring Robin Williams. I found Patch’s message struck a resounding chord and adequately named what it is that is...