With all the trauma the LGBTQIA+ community faces nowadays, we must discuss how complex trauma from your past has shaped who you are today. No, I don’t mean that childhood trauma caused you to be gay; you were born that way. However, there are many ways that...
June is Pride month, and CPTSD Foundation wants to acknowledge and celebrate our LBGTQ+ neighbors and friends. We will start with an article about how shame impacts lives in the LGBTQ+ community. Shame is an emotion everyone feels sometime in their lives. This intense...
Who are you? Do you know? Or does your past color your perception of who you are? Becoming more self-aware can aid you in learning to trust and love yourself. Sounds difficult? It is somewhat tricky, but it is necessary for living a healthy life. Those of us living...
It hurts to be rejected. Whether it is a friend, a coworker, or someone you just met, we hate to be rejected. When the people rejecting us are one or both parents, we, as humans, react badly, forming mental health issues within our undeveloped brains. Rejection in...
In this series on self-trust, we have examined many different aspects of what it means. We have also covered how complex post-traumatic stress disorder affects self-trust and vice versa. This article will focus on how self-trust and how you talk to yourself changes...
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