by Susan Morris | Nov 24, 2021 | Abandonment and CPTSD, ACEs, Anxiety, CPTSD Survivor Stories, Holiday Stress, Hope, Self Care, Surviving the Holidays
If you’ve lived through a traumatic childhood or domestic violence situation, you may not know what it feels like to feel jolly. Some of us feel a sense of dread the closer it gets to the holidays as the holidays approach. The trauma triggers are different for...
by Susan Morris | Nov 3, 2021 | ACEs, Building Resilience in Healing
If We Can Face Our Traumas: We Lessen the Risk for Mental Health Issues, Chronic Illness, and More We all enter the world a blank slate, free of thoughts and ideas. Who we eventually become is determined by the upbringing and experiences that fill that slate. We don’t...
by Susan Morris | Oct 26, 2021 | ACEs, Building Resilience in Healing, CPTSD Survivor Stories, Self Care
My mission of self-discovery began when I started documenting my journey through breast cancer. But it did not end there. The more I wrote, the more I learned. I initially wanted to know why my breast cancer diagnosis set off such a wave of sorrow inside me. Why was...
