Compassion Fatigue and Self Care for Practitioners
When I was a medical doctor, I suffered burnout three times. This was in the 1990s and few people, least of all me, had any idea what was wrong when overwhelming fatigue took over and we had to stop working for a while. I had not been taught about self-care and knew...Triggers Activate Neuropathways in the Brain
So, yes, they are all in my head, because that is where my brain is. Triggers Are Real Triggers are serious and should not be laughed at or minimized. Some minor word or minor action versus my strong response is not always easy to explain to others. They did not...