Valuable Moments in Time
We can know we are safe and still not feel safe? We come into the world wired for connection and safety. How do we shift from the appearance of safety to the experience of this at a neurological and physiological level? While we may think our brains are in charge, our...
The Archaeologist
A survivor poem… And through all of this messiness and brokenness and trauma I begin to piece together a more cohesive story of me I discover forgotten, wounded parts of myself Sealed into catacombs of silence and submission long ago Demanding to be heard I find...The Wind – A Survivor Poem
The Wind always feels so free to me I wonder daily about life and its peculiarities, the sense of unfulfillment versus stability. The deep-seated longing but not knowing what it is or where it comes from. Is it a culmination of reality versus subconscious or simply...The Willow Tree
The Willow Tree The windswept the hair from my eyes One tear streaming down my cheek I always seem to have goodbyes Every year every month every week They fill my head with their lies When I cry, they turn the other cheek When I feel this lonely my Willow tree,...