Embrace the Suck
Creating Change in Our Healing Journey Lately, I have been thinking about the healing journey and what it takes to work through our past experiences. Many of us enter this journey with the simple goal of “stopping the pain,” which sounds simple, doesn’t it? It’s not....Anxiety – The Other Side
High-functioning Anxiety and Why It Gets Missed So Often, Especially in the Workplace. High-functioning anxiety can be a royal pain in the posterior. You experience the usual symptoms: Excessive worrying Sense of impending doom Exhaustion Insomnia Social withdrawal...Keys to Unlocking Your Career Potential as a Trauma Survivor
This week I spent some time doing a career audit from a trauma perspective. When I share my story of what got me started as a Trauma Recovery Career Coach, I usually start at the point where I had a zip file of repressed memories open up, which led me to go from being...