by Jesse Donahue | Oct 25, 2023 | ACEs, CPTSD, Guest Contributor
I am beginning to think of the emotions being raised within me, as a basic rejection, attachment, bonding problems, a disconnectedness to humanity issue I am beginning to think of the emotions being raised within me, as a basic rejection, attachment, bonding problems,...
by Elizabeth Woods | Oct 24, 2023 | CPTSD, Guest Contributor
Feelings – Feelings are subjective experiences that can be positive or negative, and can be influenced by sensations, thoughts, images, or situations. Feelings can also involve emotional or moral sensitivity. — Merriam-Webster Dictionary Everyone has...
by Rachel Grant | Oct 20, 2023 | CPTSD, Guest Contributor
Back in 1999, I attended a lecture given by Hunter “Patch” Adams, whose life is the inspiration for the movie “Patch Adams” starring Robin Williams. I found Patch’s message struck a resounding chord and adequately named what it is that is...
by Erena DiGonis | Oct 19, 2023 | CPTSD and PTSD, Emotional Wellness, Guest Contributor
Everyone experiences anxiety and stress. Life’s demands and our lived experiences can leave us feeling emotionally overwhelmed and flooded. The good news? You hold the power to hit the pause button and equip yourself with effective tools to regain control in...
by Jesse Donahue | Oct 18, 2023 | Complex PTSD Healing, CPTSD and PTSD, Guest Contributor
Secrets we once thought we would have to take to our grave We need to seek out a safe environment to share our stories, to share our unexplained awful feelings, an environment that is altogether new to us. Perhaps even now, an environment we do not yet trust or...
by Robyn Brickel | Oct 17, 2023 | CPTSD, Guest Contributor, Podcast
The High Heels and Heartache podcast recently featured Robyn Brickel, M.A., LMFT, the founder and clinical director of Brickel and Associates. In this episode, What is Complex Post Traumatic Stress Disorder (CPTSD)?, Robyn delves into complex Post Traumatic Stress...
