Why You Can’t be in a Rush to Heal from Trauma.
When a new client asks “how long is therapy going to take?” I know that they are eager to feel better, heal, and move forward. They want to pour out all the details of their story within that first session because they expect this to speed up the process of healing....EMDR and Trauma: What You Need To Know
Do you struggle with a vague feeling of hurt? Are you feeling stuck in the same job, same pain, fame fear, or same daily grind? Do you struggle to believe you are worthy or capable of a better life for yourself? These are self-limiting behaviors and can be a result...
How Trauma Impacts Youth in Foster Care (Part 3 of 3)
This article is the third in a three-part series designed to bring awareness to the issue of complex PTSD among foster youth, how C-PTSD affects foster youth who are nearing the age of transition or exit from foster care, and the implications for social workers and...
How Trauma Impacts Youth in Foster Care (Part 2 of 3)
This article is the second in a three-part series designed to bring awareness to the issue of complex PTSD among foster youth, how C-PTSD affects foster youth who are nearing the age of transition or exit from foster care, and the implications for social workers and...