Survivors Helping Survivors
Serving Survivors & Practitioners
Daily Recovery Support
7 Days a Week, 365 Days a Year
We’re here for you with affordable group calls, facilitated by trauma-informed professionals, including certified coaches, licensed clinicians, and highly respected advocates, who specialize in complex trauma recovery.
Free Support Groups
Secret and Safe
We have several groups to choose from, each providing a safe place to come and receive support from other survivors healing in a safe community. Learn more and get plugged into a group of your choice.
Healing Book Club
trauma healing book chat
Join us every week as we read and discuss trauma-informed resources in a safe atmosphere, by world-renown authors. Registration is always open, so you can join us anytime. Learn more and get signed up today!
Each week you’ll receive an email, filled with resources, including blog posts, articles, podcasts, & videos, curated by our research team, to help encourage and equip you in your daily healing journey.
Daily Encouraging Texts
Encouragement on your phone
Each day you’ll receive 1 text, with an encouraging thought or nugget of wisdom to help inspire you as you heal from your past and embrace the hope that is possible in recovery. Sign up for FREE today and begin receiving your texts.
Weekly Content to Inform & Encourage
Every week, the staff writers here at CPTSD Foundation publish content that is trauma-informed and designed to not only inform and educate but also encourage and inspire as you continue to heal.
“I’m so inspired by all you’re doing and am excited to continue working with you”. – Guy
We are a proud sponsor of the award-winning, highly acclaimed, Trauma Therapist Podcast with Guy MacPherson. Inspiring interviews with thought-leaders and game-changers in the fields of trauma, mindfulness, addiction
From the Staff Writers
There have been some truly remarkable research papers written about complex post-traumatic stress disorder (CPTSD) in the past few decades. Some of the research focuses exclusively on CPTSD while others can apply to any mental health disorder. In this article, I’m...
This series of articles has focused on emotional flashbacks. We’ve discussed how they feel, what causes them, and the turmoil they bring into relationships and lives. In this article, we will cover ways to conquer the emotional roller coaster that accompanies complex...
It was Pete Walker, an M.A. in psychoanalysis, who first coined the phrase emotional flashback to describe the gut-wrenching experience of reliving the helplessness and dissociation caused by trauma. In his book, Complex PTSD: From Surviving to Thriving, Walker...
Get Involved with CPTSD Foundation
If you have a skill set you feel could benefit the Foundation, and a desire to help others, then we want to hear from you. Please click that button below to learn more and get in contact with us about joining our team.
The calls have catapulted me forward in my recovery in multiple ways. I now have an anchor that is reliable, consistent, encouraging, educational, safe and soul enriching. There are still tough days…but I no longer get stuck in isolation for long periods of time.
I am re assured that I’m not alone and others have simular experiences and struggles. I appreciate the validation and encouragement I recieve there and has really helped me in my healing journey. I have made new friends and have a safe place to show up on a daily basis.
Support 7 Days a Week
Here at CPTSD Foundation, we are taking a revolutionary approach to healing from complex trauma. We understand each survivor heals in their own way and in their own time. There is no cookie-cutter approach to healing and building up resilience.
Being survivors ourselves, we know the importance of ongoing support, even when seeing a trauma-informed helping professional. That’s why we’ve developed Daily Recovery Support, to help take your journey to the next level of healing.
We invite you to learn more about our daily calls and consider joining us as we cover a wide range of topics which are sure to inspire and encourage you as you begin or continue to break free from the chains of trauma and seek the life you dream of and deserve.