by Shirley Davis | Oct 14, 2019 | CPTSD, CPTSD Research, Symptoms of CPTSD
Previously, we began looking at the symptoms of complex post-traumatic stress disorder (CPTSD). We learned together how life-altering the symptoms of this enigmatic disorder are to the everyday lives of those who live with them. Today we are going to survey more of...
by Shirley Davis | Oct 7, 2019 | ACEs, CPTSD Research
The ACEs Study In the early 1990s, a physician named Vincent Felitti who worked for Kaiser Permanente in San Diego asked a patient who had lost a great deal of weight in a weight loss program why they had dropped out. The answer given stunned Dr. Felitti. That person...
by Shirley Davis | Oct 3, 2019 | Complex PTSD Healing, CPTSD, Treatment for CPTSD, What is CPTSD
To understand the treatments for complex post-traumatic stress disorder, it is helpful to understand the interaction between neuroplasticity and mindfulness. What is Neuroplasticity? Until the 1960s, mental health professionals and researchers believed that once we...
by Shirley Davis | Sep 30, 2019 | CPTSD, CPTSD Research, What is CPTSD
There can be no doubt that the symptoms of complex post-traumatic stress disorder are life-altering and debilitating. In this article, we begin a series outlining the symptoms of CPTSD a few at a time to help bring understanding that the world is correct, complex...
by Shirley Davis | Sep 23, 2019 | CPTSD, CPTSD Research, What is CPTSD
Talk Therapy. When people visualize talk therapy, they usually conjure thoughts of a therapist sitting in a chair beside their client who is reclining on a couch beside them. While lying down and speaking to a therapist is not disallowed, it usually isn’t what...
by Shirley Davis | Sep 16, 2019 | CPTSD, CPTSD Research, Trauma-Informed, What is CPTSD
Today CPTSD is recognized as needing long-term treatment because of the damages done to a person’s self-identity, deficits in self-regulation and their inability to see there is hope and healing available to them. Fear and hopelessness can be a daily reality for most...
by Shirley Davis | Sep 9, 2019 | CPTSD, CPTSD Research, What is CPTSD
Abreaction – The discharge of emotion involved in recalling an event that has been repressed because it was consciously intolerable. https://www.verywellmind.com/understanding-abreaction-1065382 Acting out – Originally an analytic term referring to the...
by Shirley Davis | Sep 3, 2019 | CPTSD Research, What is CPTSD
Most people have heard of post-traumatic stress disorder that afflicts many men and women returning from a war zone. It is characterized by flashbacks, unstable mood, and survivor’s remorse. However, many have never heard of a condition that often develops in...
by Shirley Davis | Aug 26, 2019 | Complex PTSD Healing, CPTSD, The Brain and CPTSD
Anyone who has ever had a flashback or a dissociative episode knows what triggers are and how they can affect lives. This article will examine triggers in-depth to help you understand their definition, what causes them, and how to overcome them. What are Triggers?...
by Shirley Davis | Aug 12, 2019 | CPTSD Research, The Brain and CPTSD, Trauma-Informed
Those people who live with the effects of complex post-traumatic stress disorder sometimes believe that the symptoms they have are made up and all in their imaginations. Many feel they are weak and that is why they are “different” or “weird”. Worse, many believe they...
