by Cyndi Bennett | Jun 12, 2025 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
Introduction As leaders, many of us are driven by a deep desire to make a positive impact and support those around us. However, for those of us navigating the challenges of Complex Post-Traumatic Stress Disorder (CPTSD), our journey as leaders can be significantly...
by Cyndi Bennett | May 26, 2025 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
Introduction As survivors of complex trauma, many of us face unique challenges in the workplace. One of the most significant obstacles we may encounter is the presence of limiting beliefs — deeply ingrained thoughts and assumptions that can hold us back from reaching...
by Cyndi Bennett | Mar 3, 2025 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Workplace Trauma
Introduction Have you ever felt like your past experiences were holding you back from reaching your full potential in your career? For many trauma survivors, the impact of their experiences can be a silent struggle that affects their professional lives in ways that...
by Cyndi Bennett | Jan 9, 2025 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
Have you ever heard those words coming out of your mouth? I have. Those are the very words I asked myself when, at 51 years old, a zip file of repressed memories of childhood trauma flooded my consciousness and overwhelmed my nervous system. I was a Senior Vice...
by Cyndi Bennett | Nov 14, 2024 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
Choosing a career is a significant life decision, and for many, it’s a journey filled with self-discovery and growth. However, there may come a time when you find yourself questioning if you’re on the right path. If you constantly feel unfulfilled, stressed, or...
