by Cyndi Bennett | Aug 3, 2023 | CPTSD, Guest Contributor, Occupational Mental Health & CPTSD, Workplace Trauma
Creating Change in Our Healing Journey Lately, I have been thinking about the healing journey and what it takes to work through our past experiences. Many of us enter this journey with the simple goal of “stopping the pain,” which sounds simple, doesn’t it? It’s not....
by Erena DiGonis | Aug 2, 2023 | CPTSD and PTSD, Guest Contributor
Introduction: I’ll never forget the first time I encountered journaling. It was watching the 1980s movie Heathers where I was captivated by the lead character pouring her heart out in her diary. This moment sparked my curiosity about journaling. Over the years,...
by LWK | Aug 1, 2023 | CPTSD
High-functioning Anxiety and Why It Gets Missed So Often, Especially in the Workplace. High-functioning anxiety can be a royal pain in the posterior. You experience the usual symptoms: Excessive worrying Sense of impending doom Exhaustion Insomnia Social withdrawal...
by Cyndi Bennett | Jul 27, 2023 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Workplace Trauma
This week I spent some time doing a career audit from a trauma perspective. When I share my story of what got me started as a Trauma Recovery Career Coach, I usually start at the point where I had a zip file of repressed memories open up, which led me to go from being...
by Milena "Mila" Stankovic | Jul 25, 2023 | Dr. Jamie Huysman, Guest Contributor, TAR Tales, Toxic Relationships
Toxic parenting can have a devastating impact on children’s growth and development, and it’s a cycle that can be difficult to break. Toxic parents exhibit harmful behavior towards their children, such as neglect, abuse, or manipulation. The consequences of toxic...
