by Elizabeth Woods | Nov 1, 2023 | CPTSD, Guest Contributor
It’s important to recognize that you cannot go through life as easily on your own My name is Elizabeth and I’m a survivor of CSA and horrific trauma. As a survivor, I have come a long way in my healing journey. Healing from trauma is not a quick fix and recognizing...
by Robyn Brickel | Oct 31, 2023 | CPTSD
Do you notice yourself second-guessing most people? Is the lack of trust you feel with others impacting your relationships? Did you know that a lack of trust in others can be a trauma response? Do you worry that your trauma responses are getting in the way of healing?...
by Shirley Davis | Oct 30, 2023 | Complex PTSD Healing, CPTSD and Self-Harm
***Trigger Warning*** This article includes an honest discussion about self-harming behavior. No triggering information is shared, but it is a topic that is highly triggering to some. Caution is advised. Self-harming behaviors leave lasting scars and often feelings of...
by Robyn Brickel | Oct 26, 2023 | CPTSD and PTSD, Emotional Wellness, Guest Contributor, Mental Health Professional
Are your healthcare providers communicating? Do your doctors talk to each other? Are they collaborating with your therapist? Your dietician? If not, it’s time they do! Here’s why… We are all interconnected beings! Parts of us do not exist outside of our whole being. ...
by Jesse Donahue | Oct 25, 2023 | ACEs, CPTSD, Guest Contributor
I am beginning to think of the emotions being raised within me, as a basic rejection, attachment, bonding problems, a disconnectedness to humanity issue I am beginning to think of the emotions being raised within me, as a basic rejection, attachment, bonding problems,...