by Shirley Davis | Sep 27, 2021 | Suicide Prevention
Although it may seem CPTSD Foundation has been focused on the morbid subject of suicide, remaining silent helps people to die. So, in September, National Suicide Awareness Month, we have concentrated on how loved ones, caregivers, and friends of those experiencing...
by Michelle Tasa | Sep 21, 2021 | Grief, Guest Contributor
It was a rough-hewn box secured with 4 large screws. The receptionist asked if I wanted help to open the box but I quickly refused. I wanted only to run, to carry this box and its contents away and there were no thoughts beyond that. I hefted the surprisingly heavy...
by Maxine Dolma | Sep 15, 2021 | CPTSD, Guest Contributor, Triggers
By Maxine Dolma If you were to ask me what I would want a romantic partner to know about loving and lending me support while dealing with the reality of CPTSD, this is what I’d say: I have complex post-traumatic stress disorder (CPTSD). Yes, I have a mental illness...
by Shirley Davis | Sep 13, 2021 | Building Resilience in Healing, Self Care, Suicide Prevention
Since September is suicide awareness month, learning about self-advocacy is the basis of all healing from complex trauma and defeating suicidal ideation in oneself and dealing with it in others. When you stand up for yourself and meet your needs, it is easier to meet...
by Michelle Tasa | Sep 8, 2021 | CPTSD, Dissociation and CPTSD
By Michelle Tasa So today is one of those days where I am struggling to be present in my body. It is a weird and disturbing result of childhood trauma. It’s called dissociation, and I’ve been doing it without knowing almost my whole life. What is...