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The Dark Chasm of Disappointment & Learned Helplessness

The Dark Chasm of Disappointment & Learned Helplessness

by Sunny Lynn, OMC | Oct 19, 2022 | Abandonment and CPTSD, Building Resilience in Healing, Emotional Flashbacks, Mindfulness, Self Care

The Dark Chasm of Disappointment & Learned Helplessness (as published in The Friday Edition of HeartBalm Healing at https://heartbalm.substack.com) Disappointment to the average person can be upsetting and frustrating. Disappointment to the abuse and neglect...

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CPTSD Foundation provides trauma-informed peer support and educational resources designed to complement, not replace, professional treatment. Our programs are adjunctive and tertiary in nature; participation requires that members are medically stable and actively engaged in individual therapy.

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