by Heidi Fischer | Sep 16, 2022 | Complex PTSD Healing, CPTSD, Emotional Flashbacks, Guest Contributor, Hypervigilance, Post Traumatic Growth, Triggers
This article was originally published on The Mighty. I have a well-worn neural pathway in my brain. My mind sprints down this pathway when it notices my body is acting weird. I quickly go from “hmm something seems off” to “I am in mortal peril right now.” This...
by Heidi Fischer | Apr 22, 2022 | CPTSD, Emotional Flashbacks, Guest Contributor, Hypervigilance, Triggers
Trigger Warning ___________________________________________________________________________________________________________________ Time stops. My mind is now its’ own universe, everything else is foggy and distant. I feel too many emotions at once. They jumble...