8 Things Survivors Need to Stop Apologizing For | Part 5 | Needing Reassurance (video post)
Wanting reassurance doesn’t make you needy. Sometimes it means your nervous system is still learning safety.
What helps you feel emotionally safe?
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Photo Credit: Unsplash
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Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse. Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixable break free from the pain of abuse and finally move on with their lives.