by Elizabeth Woods | Dec 23, 2024 | Anxiety, Boundaries, Building Resilience in Healing, Combat Trauma, Complex PTSD Healing, CPTSD, CPTSD and Parenting, Feeling Good Enough, Guest Contributor, Healthy Relationships, Holidays
It is Christmas Eve, and Christians worldwide are celebrating one of the most important holidays of the year – the birth of Christ. It is a season to be jolly and happy. A time to celebrate with family and friends. It is a time for everyone, no matter what their...
by Elizabeth Woods | Dec 17, 2024 | ACEs, CPTSD, Emotional Wellness, Guest Contributor
“Each one of us has lived through some devastation, some loneliness, some weather superstorm or spiritual superstorm; when we look at each other, we must say, I understand. I understand how you feel because I have been there myself. We must support each other...
by Elizabeth Woods | Nov 4, 2024 | ACEs, CPTSD, CPTSD and PTSD, Emotional Wellness, Guest Contributor, Journaling, Occupational Mental Health & CPTSD
We are all different and unique in our skill sets at work and in how we are as human beings Our world is busy and can feel overwhelming and unfriendly to anyone. With the internet and most businesses trading and communicating online, we can feel isolated in our work....
by Elizabeth Woods | Oct 22, 2024 | CPTSD
My name is Elizabeth, and I am a survivor of child abuse and trauma. I write articles for the foundation on my experience of living with Complex PTSD. There is a need for our world to understand survivors of trauma because there is still shockingly little out there...
by Elizabeth Woods | Oct 7, 2024 | CPTSD, Emotional Wellness, Guest Contributor
My name is Elizabeth, and I am a survivor of CSA and trauma. I have come a long way in my healing journey, but I want to share with you that I still have bad days in the middle of the good ones. It is part of the healing process to feel myriad complex emotions, and...
