Throughout my EMDR therapy journey, I’ve come to realize that all of our incarnations and former selves still live on within us, and the way that we treat/think/talk about them still affects them. If it affects them, it also affects us. Today I worked on the...
I’m a forty-two-year-old woman, haunted by mental illness for as long as I can remember, and yet it’s only within the last two years that Complex PTSD has become known to me. No one in the mental health profession has ever uttered the words to me. The only...
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