by Dr Melanie Salmon | Aug 10, 2022 | Brain Chemistry, Guest Contributor, Listening
Improve Your Relationships by (Really) Listening (as published in Medium at Three top tips from a Gestalt Psychotherapist So many relationships come unstuck. Not only romantic, but those shared with family, friends, and colleagues. Often, we don’t know what — or where...
by Dr Melanie Salmon | Jun 13, 2022 | Brain Chemistry, Building Resilience in Healing, Compassion Fatigue, Emotional Wellness, First Responders and CPTSD, Guest Contributor, Mental Health Advocacy, Occupational Mental Health & CPTSD
When I was a medical doctor, I suffered burnout three times. This was in the 1990s and few people, least of all me, had any idea what was wrong when overwhelming fatigue took over and we had to stop working for a while. I had not been taught about self-care and knew...
