Shirley Davis | CPTSDfoundation.org

Tension and Trauma-Releasing Exercises® and Self-Regulation

by Shirley Davis | Aug 16, 2021 | Complex PTSD Healing, CPTSD Research, Tension and Trauma-Releasing Exercises - TRE®, Treatment for CPTSD

The stress and tension from trauma can kill. We know this fact because of the volumes of research that have been done on the subject. Not only can stress and tension be fatal, but they also can be the root cause of self-deregulation leaving survivors struggling in...

More Information on Trauma Releasing Exercises ®

by Shirley Davis | Aug 9, 2021 | CPTSD Research, Tension and Trauma-Releasing Exercises - TRE®

Traumatic stress is one of the most common reactions to distress. These reactions are believed to be held in the body as well as the mind. Trauma releasing exercises TRE® is a new way to release stress and control the effects of trauma. This article shall continue our...

Traumatic Stress, and Tension and Trauma Releasing Exercises

by Shirley Davis | Aug 2, 2021 | Complex PTSD Healing, CPTSD Research, Tension and Trauma-Releasing Exercises - TRE®, Trauma-Informed

Traumatic stress causes many problems for survivors and others. We don’t feel well enough to accomplish our life goals or to function in day-to-day routines. There is a new solution to traumatic stress, and it is called Trauma Releasing Exercises (TRE®). This...

Paying for Your Trauma Healthcare Team

by Shirley Davis | Jul 26, 2021 | Complex PTSD Healing

Healthcare is one of the highest expenses most people will incur during their lifetimes. The high cost of healthcare has driven many to worry about how they can afford to pay for it, causing some to ignore their mental and physical health problems. This July, our...

How Do Adverse Childhood Experiences Affect You Today?

by Shirley Davis | Jul 22, 2021 | ACEs, CPTSD

The answer will leave you speechless. Adults who experienced adverse childhood experiences (ACEs), aka traumatic experiences as children, still pay for what happened to them years, even decades later. But what are adverse childhood experiences? And how do they affect...

« Older Entries

Next Entries »

CPTSD Post Categories

Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.